Your baby cannot tell you when they are uncomfortable but there will always be signs. If your baby is suffering from constipation, you will notice a drastic change in his/her poop timings. If earlier your baby used to poop once every day, during constipation this frequency might decrease or increase tremendously and it is a parent’s duty to notice that.

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If your baby’s poop is hard or too liquid or if your baby cries during pooping, then there are high chances that your baby is suffering from constipation. So, how do you get rid of it?

Here are a few ways in which you can relieve your babies from constipation. For more baby care you can review universalreview.


  1. Give them more water

One of the best ways to stop your baby’s constipation is by giving them an adequate amount of water to drink. You might think that they are getting enough hydration due to the liquid diet but it’s not true. So, if your baby is suffering from constipation, it would be better to make sure that you give them additional 2-4 ounces of water to drink.

  1. Fiber-rich foods

Give them food which is rich in fiber as it is known that fiber helps in digestion and it improves the whole digestive system too. So, if your baby is suffering from constipation then the best way to relieve them would be by giving a high-fiber food like apples, oranges, etc.

  1. Switch your formula

Sometimes a particular ingredient in a formula could have triggered constipation in the baby so the best way to get rid of the constipation is by trying a new formula with different ingredients.

  1. Prune juice

One of the best laxatives for your baby, prune juice in addition to apple juice and pear juice, helps in relieving minor constipation and should be provided to your baby during constipation in a small quantity only as it can lead to gassiness and development of a sweet tooth and you don’t want that to happen.

  1. Leg bicycles

Another way to relieve your baby’s constipation is by making them do leg crunches. This has been known to be a quite an effective way to get the bowel movements going on. A little exercise can go a long way.

  1. Rectal stimulation

Sometimes rectal stimulation can also help in relieving constipation. All you have to do is put some Vaseline on the end of the rectal thermometer and insert it a little in your baby’s bum and tada! Your baby will have the restored bowel movement.

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  1. Warm Bath

A warm bath can do wonders for your baby’s bowel system. As your baby relaxes in the bath, their body will finally be relaxed enough to let go of what it has been holding in since so long.

  1. Massage their tummy

Another effective way to get rid of constipation is by massaging their tummy gently to stimulate the bowel movement. This has been known to be quite effective too.

  1. Using laxatives and stool softeners

Although this is not the recommended first step when trying to relieve your baby’s constipation but if all fails, you can certainly use a suppository or a laxative to help them with the bowel movement. This should be only done after your pediatrician’s recommendation.

  1. Consult a doctor

If everything fails, then the best thing to do would be to consult a pediatrician and see what could be the cause of such serious constipation and get the prescribed medication to relieve your baby’s pain.

Taking care of your baby is an arduous task and it requires a great deal of hard work. Here we have provided you with everything you need if your baby suffers from constipation related issues. We also suggest many baby products which help parents to comfort their baby in the best possible way.

Have a great day!!

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